Healthy people in a healthy environment
Our vision is a widespread, paradigm shift in companies that treats the well-being of employees as a priority. In addition, we hope for a change in awareness of healthy and sustainable nutrition through a positive experience within a communal garden project.
Based on findings from neuroscience, behavioral and industrial psychology, we use our well-founded approach to combat health challenges due to the increasing amounts of stress in our society.
The natural environment increases the willingness to move (McCurdy et al., 2010), “Moving breaks” reduces muscle tension, increases well-being, and improves the working atmosphere (Kogel et al., 2014)
The green space actively lowers stress parameters, e.g. cortisol and blood pressure. (Soga et al., 2017; Bowler et al., 2010)
The urban garden has the function of a meeting room, especially in cities. (Coley et al., 1997)
Staying in urban greenery has a positive effect on the neural regulation of negative emotions. (Tost et al., 2019)
In order to prove the effects of our measures through meaningful analyzes, we cooperate with the Department of Work Psychology at the University of Münster under the direction of Prof. Dr. Carmen Binnewies and we jointly examine the influence of different environments on the relaxation of employees.